Pushing it

So I'm not over weight but I am not where I want to be physically. I feel like I have tried every method possible to try and lose the weight I want and nothin has worked, haven't shed a single pound. So I found this book at the book store and it is called 10lbs in 10days. Sounds unrealistic but I read through it and it looks very possible.it does it in ten day sections, or phases. The first phase is a diet of 900 calories a day and some light workouts to jump start your metabolism. Today is my first day of phase one. I have only had breakfast but so far so good.